Never navigate
Wellness alone.
Go beyond the basics.
Protocols, experiences, community & expert access.
Ready go deeper?
Your body has a gym. Now your brain does too.
The Details
Date: July 11th, 2026
Time: 6:00 – 8:00 PM
Price: ฿2,200 / person
Location: Inner Space, Bangkok (Thong Lor)
https://maps.app.goo.gl/q75fsupKJrY3vGHe8
Beyond Sound is a 2-hour small-group session that uses sound and light to shift your brain into states most people never access intentionally.
Sound Session — Bookee plays singing bowls calibrated to Theta frequencies.
Tension releases. Awareness sharpens. Most people describe it as the deepest rest they've had in weeks.
Light Session — BlueRay runs you through Roxiva light therapy. Precisely calibrated flickering light guides your brain into Alpha frequencies — the state behind focus, clarity, and creative output. No effort required. Your brain follows the signal.
This is for you if:
You're already training your body. You manage high stress and constant pressure. You want to meet others who take performance seriously. You're ready to train your mind
14 spots only. Pre-booking required.
Payment: Card, bank transfer, or QR code.
Kasikornbank 226-8-05374-6 / Sowell Wellness Co Ltd (please share the payment confirmation)
SoWell member? 10% off.
Questions?
WhatsApp: wa.me/66822565498
Line: lin.ee/wgOdhrW
Most sleep problems are not medical. They are environmental. Wrong light at night. Cortisol that never drops. A phone on your nightstand.
The SoWell Sleep Box removes all three. A complete 14-day protocol, delivered to your door. Everything inside has a specific role. Nothing is filler.
What's inside
Your personalized Sleep Profile by Action Medicine
Blue light blocking glasses
A 100% cotton eye mask
Noise-reducing ear pods
Mouth strips for nasal breathing
Deep Sleep Tea by Only Good Stuff
Earthling Reishi mushroom extract capsules.
A 14-day Sleep Reset Protocol guidebook with daily steps.
Your SoWell member card for partner discounts.
Two ice bath and sauna session vouchers at the Ice House Bangkok
How it works
Follow the day-by-day protocol in your guidebook. One habit at a time, starting with morning light and building over 14 days to a complete evening wind-down routine. No new habit added until the last one is locked in. Track your sleep and energy daily. Most people notice a shift by Day 7.
Who this is for
You're already active. You eat reasonably well. But sleep is the piece that's still off, and you're ready to fix it properly. Not with a pill. With a protocol.
Functional Wellness.
Experiences & Protocols.
In Community.
SoWell is the structured community for those who want to understand and take care of their health.
Access to real protocols, experts, and a community of people doing the same.
Featured Experiences & Protocols
A 4-day, 3 night light and sound immersive experience designed to regulate your nervous system, lower stress, improve sleep and learn to feel safe.
Krabi, Thailand - Aug 20–23, 2026
Spots: 18 spots available only
Please check Facilitators, Itinerary and more on our landing page: https://www.sowell.today/signals
Experience
Most sleep problems are not medical. They are environmental. Wrong light at night. Cortisol that never drops. A phone on your nightstand.
The SoWell Sleep Box removes all three. A complete 14-day protocol, delivered to your door. Everything inside has a specific role. Nothing is filler.
What's inside
Your personalized Sleep Profile by Action Medicine
Blue light blocking glasses
A 100% cotton eye mask
Noise-reducing ear pods
Mouth strips for nasal breathing
Deep Sleep Tea by Only Good Stuff
Earthling Reishi mushroom extract capsules.
A 14-day Sleep Reset Protocol guidebook with daily steps.
Your SoWell member card for partner discounts.
Two ice bath and sauna session vouchers at the Ice House Bangkok
How it works
Follow the day-by-day protocol in your guidebook. One habit at a time, starting with morning light and building over 14 days to a complete evening wind-down routine. No new habit added until the last one is locked in. Track your sleep and energy daily. Most people notice a shift by Day 7.
Who this is for
You're already active. You eat reasonably well. But sleep is the piece that's still off, and you're ready to fix it properly. Not with a pill. With a protocol.
Protocol
Your body has a gym. Now your brain does too.
The Details
Date: July 11th, 2026
Time: 6:00 – 8:00 PM
Price: ฿2,200 / person
Location: Inner Space, Bangkok (Thong Lor)
https://maps.app.goo.gl/q75fsupKJrY3vGHe8
Beyond Sound is a 2-hour small-group session that uses sound and light to shift your brain into states most people never access intentionally.
Sound Session — Bookee plays singing bowls calibrated to Theta frequencies.
Tension releases. Awareness sharpens. Most people describe it as the deepest rest they've had in weeks.
Light Session — BlueRay runs you through Roxiva light therapy. Precisely calibrated flickering light guides your brain into Alpha frequencies — the state behind focus, clarity, and creative output. No effort required. Your brain follows the signal.
This is for you if:
You're already training your body. You manage high stress and constant pressure. You want to meet others who take performance seriously. You're ready to train your mind
14 spots only. Pre-booking required.
Payment: Card, bank transfer, or QR code.
Kasikornbank 226-8-05374-6 / Sowell Wellness Co Ltd (please share the payment confirmation)
SoWell member? 10% off.
Questions?
WhatsApp: wa.me/66822565498
Line: lin.ee/wgOdhrW
New
NEXT EVENT
We create immersive experiences, events, and programs through collaboration with facilitators in different practices and spaces.
If you want to be notified, join the waitlist.
Nervous System
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